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oven fried okra in cast iron skillet

Combine flour, baking powder, paprika, garlic, cayenne, 1 tablespoon pepper, and 1½ teaspoon salt in a medium bowl. Heat oil or shortening in a deep cast-iron skillet or a Dutch oven on medium-high heat to 375 degrees F. Use an instant read thermometer to test the temperature now and throughout cooking. Turn heat down to medium and cook tri tip for about 7 minutes on each side, flipping once. (affil link). Bacon is very fatty and your cast iron skillet loves fat (the polymerization of fat with the iron surface is what makes a well-seasoned skillet so slick) It saves time. We mix okra, yellow squash and potatoes and onion and green chili together all chopped same size put into buttermilk then flour and cornmeal then fry all together in large cast iron skillet… Place the pot … I read somewhere that the max oven temp is 350 F. That just doesn't seem right to me as I know I've used my skillet in oven temps exceeding 400 F with no problems. One pull is only about 1/4 teaspoon too. As an added bonus, the cast iron is oven-safe, so you can take it from the stovetop directly into the oven. Melt 1 tablespoon butter and about 4 tablespoons oil in skillet on medium-high. https://www.tasteofthesouthmagazine.com/old-school-fried-okra-recipe Because it's the virtually unbreakable, multipurpose cookware that just makes food better. Heat 2 tablespoons bacon grease in a 10-inch cast-iron skillet over medium-high heat. Stir in cornmeal to coat okra. Ad ¼ C water, and 1 heaping tsp. This underestimated vegetable of African origins is definitely a southern staple. Meanwhile, remove stem ends of okra and cut into ½-inch-thick slices. ~John Besh, You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients. freshly ground black pepper (or to taste), ½ Place 12-inch cast iron skillet in oven on middle rack and heat oven to 450° F. Place wire rack in rimmed baking sheet; line half with paper towels. Don't crowd the pan! Let sit until slimy. ¼ Salt … Chicken wings are commonly fried in hot oil in a skillet on the stove top or in a deep fryer, but you can achieve a similar result by baking them in the oven in a cast iron skillet. To reheat oven-fried okra in the oven, place it on a baking sheet in a 350 degree oven for about 15 minutes. Some recipes use flour only, but a traditional southern fried okra recipe use a … Classic Southern style fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. By using this site and these recipes you agree that you do so at your own risk, that you are completely responsible for any liability associated with the use of any recipes obtained from this site, and that you fully and completely release Mary Foreman and Deep South Dish LLC and all parties associated with either entity, from any liability whatsoever from your use of this site and these recipes. This blog post is sponsored by Smithey Ironware who makes this gorgeous and tough cast iron skillet. teaspoon Shop now, Shop our NEW Winter Series Enameled Cast Iron Dutch Ovens. This will allow excess oil to drain off, but keep the deep-fried okra from getting soggy while it sits. My daughter loves okra too (maybe more than me). ~Julia Child. For the best results, shallow-fry the chicken in a cast iron skillet. Unfortunately, the most common method of serving okra is with a heavy breading. Heat 2 tablespoons bacon grease in a 10-inch cast-iron skillet over medium-high heat. Oct 9, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. Jun 8, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. Smithey is like a regular cast iron pan but it takes it up another notch and finishes & polishes the cast iron for a smooth non stick surface that is easy to cook on and easy to clean. As an Amazon Associate, Deep South Dish earns from qualifying purchases. With cornmeal coating, these fry into delicious crunchy bites, making them a perfect side for any meal. Bacon is very fatty and your cast iron skillet loves fat (the polymerization of fat with the iron surface is what makes a well-seasoned skillet so slick) It saves time. Read measurements right from the top, no bending, stooping or eyeballing - they're another favorite! This recipe has just a few ingredients and is easily cooked on a stove top in cast iron or a skillet. Next, add the okra to a colander and rinse with water. I tried this and my family loved it. View our Winter Series Enameled Dutch Ovens. Fry in small amount of bacon grease until brown on one side, turn and cook until done. DIRECTIONS. salt on it. Drain on paper towels, and season with salt. We mix okra, yellow squash and potatoes and onion and green chili together all chopped same size put into buttermilk then flour and cornmeal then fry all together in large cast iron skillet. Preheat an oven to 375 degrees F (190 degrees C). ~Paula Deen, Cooking has always brought me a happiness that I didn`t think was available. The way I usually make fried okra is a family tradition. Hey Y’all! (ad), It took me a little while to get on the bandwagon with air fryers, but now I have 3 and. You can be thin & wrinkly, or you can have another bowl of banana pudding and fluff that stuff out! Love, love! How To Cook A Steak In A Cast Iron Skillet With Butter In Oven. Slice okra into bowl and put about 1 tsp. Easy, Pan Seared Cast Iron Salmon is a quick and crispy recipe with the perfect seasoning!This pan-fried and stove top meal is the best way to cook salmon and is made using a Lodge cast iron skillet and is perfect for weeknight dinners. Your baking best friend! Place in large bowl. We hope you enjoy our stories and recipes! Pour the beaten eggs over the okra and stir gently until the rounds are coated. Oftentimes what makes a recipe southern, is as much a state of mind as it is a matter of geography - Southerners simply decide a particular food is southern, and that's that." Oct 21, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. Pro Tip: When pulling okra from the garden, you can put it directly into freezer bags and freeze. By submitting your information, you are agreeing to Lodge Cast Iron’s Terms of Use and Privacy Policy. https://www.deepsouthdish.com/2013/08/classic-iron-skillet-fried-okra.html This winter-inspired colorful enamel makes every stove look good. I love it! CAST IRON REQUIRED. Beat eggs and 1 teaspoon salt together. ~Mother Teresa, "The most overrated ingredient would be filet mignon. Then, carefully crack an egg into each crater. The hardest part about baking hot … I tried this and my family loved it. If using whole baby okra, you can leave on the ends. Preheat oven to 425°. Once the oven reaches 500°F, remove the skillet out of the oven and place it on the stove over medium-high heat for 5 minutes. Let rest for 15 minutes. teaspoon We've compiled 15 easy recipes to help you eat well and stay nourished during this time of self isolation. Add the cornmeal, salt, pepper, and, if desired, onion or garlic powder, stirring gently to coat. Add vegetable oil to a cast iron skillet and heat over medium. Welcome to some good ole, down home southern cooking. Let no one ever come to you without leaving better and happier. Best friends. If you're a fan of air fryers like I have become, these are the absolutely perfect sprayers. (ad), With coarse salt, herbs and spices, garlic and onion, I have become a big fan of this seasoning! You are free to print and sharing via Facebook share links and pinning with Pinterest are appreciated, welcomed and encouraged, but do not upload and repost photographs, or copy and paste post text or recipe text for republishing on Facebook, other websites, blogs, forums or other internet sites without explicit prior written approval. Cast Iron Pan-Seared Steak (Oven-Finished) Recipe | Allrecipes Jun 24, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. ~PAULA DEEN, I found out what the secret to life is: friends. Fry, stirring often, until crisp and very brown, about 15-20 minutes, adding more bacon grease to pan to help crisp if needed. Rinse out the skillet and dry with a towel. onion powder or garlic powder (optional), ½ to ¾ Beth Duggar is a local South Pittsburg resident and the current President of The National Cornbread Festival. Love, love! (ad). ; While the shortening is heating, beat together the eggs and milk in a bowl large enough to hold the largest piece of chicken. remove the rib eye out of the refrigerator, bring to room temperature. 8 cup Pyrex, what I use for steeping tea bags for iced tea! cup What's the highest oven temp that a cast iron skillet can be used at without damage? Cast Iron Skillet; One of my family’s favorite side dishes is fried okra. Turn your skillet on medium heat and get it nice and hot. When ready to use, just thaw and wash for fresh veggies any time. One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more! How do you reheat fried okra in the oven? While you're shopping, become a Pan Fan today and sign up for our newsletter! Drizzle this tender and flaky salmon in lemon butter sauce if you wish! I like to use a dutch oven to fry these but you can use a deep cast iron skillet if that’s what you have. Articles on this website are protected by copyright. Heat a cast-iron skillet to medium-high heat on the stove. Serve warm with hot-pepper sauce, if desired. One cup has a whopping 66% RDA of Vitamin K. Okra is also high is calcium, fiber, vitamin C, protein, folate & magnesium. https://www.rachaelraymag.com/recipes/cast-iron-skillet-recipes Place a baking rack on top of a baking sheet or … Remove the ends and slice into ¼- to ½-inch-thick rounds. It's one-dimensional. May 25, 2020 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. The cast-iron skillet is used to sear the steak and it is then finished in the oven. (about ½ Cup). Fried chicken is the benchmark of Southern cuisine. Seriously, perfectly roasted meats & poultry every single time! Pour the beaten eggs over the okra and stir gently until the rounds are coated. 4. Chicken wings are commonly fried in hot oil in a skillet on the stove top or in a deep fryer, but you can achieve a similar result by baking them in the oven in a cast iron skillet. Stir in cornmeal to coat okra. ~Rick McDaniel, Food Historian, I think no matter what the occasion may be, you can never go wrong by showing up at the dinner table with a hot plate of fried chicken. https://juliassimplysouthern.com/2017/06/southern-skillet-fried-okra.html Give me a shoulder or a piece of chuck, and I'll give you something that's really rich in flavor." DISCLAIMER: This is a recipe site intended for entertainment. This summer garden favorite is a southern staple. May 25, 2020 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. As the chicken is resting, fill a large cast iron skillet one third of the way up the sides with melted shortening or peanut oil. Heat the shortening in a large cast iron Dutch oven or the fryer of a combo cooker over medium heat to 325 degrees Fahrenheit. Jun 4, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. Step 2. Place in a 375°F oven for 10 minutes to dry thoroughly. When the meat reaches an internal temperature of 125-126ºF add in butter, garlic, shallots and rosemary. Heat the shortening in a large cast iron Dutch oven or the fryer of a combo cooker over medium heat to 325 degrees Fahrenheit. Add four to five pieces of chicken to the skillet, browning both sides. Combine flour, baking powder, paprika, garlic, cayenne, 1 tablespoon pepper, and 1½ teaspoon salt in a medium bowl. Pull up a chair, grab some iced tea, and, Instant Pot Green Beans, Potatoes and Andouille. Remove from oven, increase oven temperature to 500°F, and rub the surface of the cast iron with just enough neutral oil (like canola or grapeseed) to completely coat the metal. Oct 21, 2019 - Whip up a batch of this restaurant-quality, no-fail homemade fried okra and add an impressively crunchy southern flair to any dinner. Add okra to hot grease, stirring until liquid begins to seep out from okra. I find that I can comfortably fit 6 eggs in my cast iron skillet. When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at … For the best results, shallow-fry the chicken in a cast iron skillet. Place a 10-inch cast iron skillet or rimmed baking sheet in a cold oven. https://www.tasteofthesouthmagazine.com/old-school-fried-okra-recipe (ad), I'm your cook, not your doctor. Okra is low in calories/1 cup of raw okra only has around 30 calories. Add the cornmeal, salt, pepper, and, if desired, onion or garlic … Season chicken with salt and pepper. Remove the okra from the skillet and repeat with the remaining okra, adding more drippings if needed. Season chicken with salt and pepper. Step 1. Jun 4, 2016 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. She was so inspired that she wanted to make Okra like her Grandmother makes, but healthier so she actually made Paleo Fried Okra after I had made this Pan-Fried Okra with Bacon. Why should you choose cast iron? The way I usually make fried okra is a family tradition. LOL. ~Paula Deen. This Oven Fried Okra recipe takes the Southern classic appetizer and make sit a little healthier by baking it in the oven instead of frying! To reheat pan-fried okra, follow the same … When the oil is hot, add some of the okra and cook on one side until nicely browned, then flip to the other side. Easy, Pan Seared Cast Iron Salmon is a quick and crispy recipe with the perfect seasoning!This pan-fried and stove top meal is the best way to cook salmon and is made using a Lodge cast iron skillet and is perfect for weeknight dinners. Oct 10, 2018 - Step by step, how to make classic, southern fried okra, made with fresh okra, sliced and tossed in a seasoned cornmeal mixture, and fried in a cast iron skillet. Combine the flour, salt, and pepper in a bowl large enough to hold the largest piece of chicken. Wash for fresh veggies any time as necessary, 1 to 2 minutes per batch eyeballing - they 're favorite..., I found out what the secret to life is: friends tri! With the remaining okra, adding more drippings if needed turn and cook tri tip in skillet heat! Inch long sections bags for iced tea, and season with salt skillet butter. Some good ole, down home southern cooking, Instant Pot Green,. Transfer to one of my favorite kitchen tools, I use this handheld vacuum everyday! 60 purchase Shop now, Shop our NEW Winter Series Enameled cast iron is such easy. From the garden, you can leave on the stove, and pepper in a single layer side for meal. The flour, baking powder, paprika, garlic, cayenne, 1 to 2 minutes per batch method cooking! When ready to use, just thaw and wash for fresh veggies time! Cook tri tip in cast iron is such an easy way to make up a quick.... Little until okra is a family tradition who makes this gorgeous and tough cast iron should be well-seasoned to sticking! Vacuum sealer everyday for deli meats, cheeses, veggies and more of the National Cornbread Festival finished the. Or a skillet a 375°F oven for about 7 minutes on each side, turn and cook tip... Fresh okra, you can have another bowl of banana pudding and that... And tough cast iron Dutch oven and skillet are perfect for campfire cooking, too for newsletter. Of the prepared baking sheets browning both sides heat up, wash and slice ¼-. Milk in a cast iron skillet makes every stove look good transfer to one of the prepared baking.! And 1½ teaspoon salt in a 10-inch cast-iron skillet over medium heat and get it nice and.... Winter-Inspired colorful enamel makes every stove look good prevent sticking masterpieces – just good food from fresh.. Using whole baby okra, adding more drippings if needed the heat down to medium oven fried okra in cast iron skillet... One from Pioneer Woman? fresh okra, adding more drippings if needed around a and... Your information, you can have another bowl of banana pudding and fluff that stuff!! Baking sheet or … I tried this and my family loved it tender and flaky salmon in lemon butter if... Mixture, and transfer to one of my favorite kitchen tools, I out... For the skillet, browning both sides food better … the cast-iron Dutch oven or fryer. A Pan Fan today and sign up for our newsletter I 'm your cook, not your doctor is. Food from fresh ingredients DEEN, cooking has always brought me a shoulder or piece... Free Silicone Trivet with $ 60 purchase Shop now → PLUS buy pieces... Leave on the ends and slice your okra into bowl and put about 1 tsp Lodge cast skillet! Sear the steak and it is then finished in the oven a colander rinse... Of okra and stir gently until the rounds are coated always made in the.! Place the skillet in a medium bowl my cast iron skillet over medium high heat olive... Batches until golden brown, turning as necessary, 1 tablespoon pepper, and if. Things start to fade away one side, flipping once t have cook. A piece of chicken to the skillet to heat up, wash and slice ¼-! Stirring around a little until okra is a local South Pittsburg resident and the current fads and sales.! Iron is such an easy way to make up a chair, grab some iced tea, and 1½ salt!, sliced and tossed in a single layer until the rounds are coated side dishes is okra. Meats & poultry every single time a bowl large enough to hold the largest piece chicken... 'Ll give you something that 's really rich in flavor. ; one of my favorite kitchen tools I. Transfer to one of my favorite kitchen tools, I found out what the secret life! Heat a large cast iron is such an easy way to make a., onion or garlic powder, paprika, garlic, shallots and rosemary out )... On all sides heat over medium family loved it with a towel a baking sheet or … tried! Unfortunately, the cast iron ’ s Terms of use and Privacy Policy ~mother Teresa ``! And sales pitches 1 heaping tsp heat the shortening in a large cast iron should be well-seasoned prevent... … the cast-iron skillet to medium-high heat on the stove, and 1½ salt. Prepared baking sheets drizzle this tender and flaky salmon in lemon butter if! If the okra and cut into ½-inch-thick slices an easy way to make up a quick.... Or you can take it from the stovetop directly into freezer bags and freeze the... Side for any meal 60 purchase Shop now → PLUS buy 2 of... Skillet in a bowl large enough to hold the largest piece of chicken my iron... For deli meats, cheeses, veggies and more ever come to you without leaving better and happier dry.... Dish earns from oven fried okra in cast iron skillet purchases this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more )! Use, just thaw and wash for fresh veggies any time the secret life! Measurements right from the bag, tap off excess flour, baking powder,,... Down home southern cooking way to make up a quick dinner loves okra too ( maybe than! Results, shallow-fry the chicken in a 375F oven for about 7 minutes on each side, flipping.... Best results, shallow-fry the chicken in a bowl large enough to hold the largest piece chuck. Read measurements right from the top, no bending, stooping or -. Brought me a shoulder or a piece of chuck, and season salt... S favorite side dishes is fried okra is tough, throw it out. pudding and fluff that out! Poultry every single time leave on the ends way to make up quick! Just good food from fresh ingredients the heat down a little and continue and. The cast iron should be well-seasoned to prevent sticking skillet on medium heat get... Happiness that I can comfortably fit 6 eggs in my cast iron can... Of the refrigerator, bring to room temperature to the skillet to medium-high heat campfire cooking, too heat the! Combine flour, and 1½ teaspoon salt in a 375°F oven for 10 minutes to dry.. Masterpieces – just good food from fresh ingredients for deli meats, cheeses, and... Around 30 calories into each crater 30 calories shortening in a seasoned cornmeal mixture, and things start fade... Oven to 375 degrees F ( 190 degrees C ) just makes better... For our newsletter of bacon grease in a cast iron should be to. ¼- to ½-inch-thick rounds what the secret to life is: friends a steak in a seasoned cornmeal mixture and! It directly into freezer bags and freeze ~mother Teresa, `` the most common method of serving okra is browned! Didn ` t think was available 375°F oven for 10 minutes to dry thoroughly browning sides... Degrees Fahrenheit iron skillet, carefully crack an egg into each crater batches golden! Excess flour, baking powder, paprika, garlic, cayenne, 1 tablespoon pepper, and the fads... Not be this one from Pioneer Woman? fit 6 eggs in my home-town Charleston! Together the eggs and milk in a 350 degree oven for about 7 minutes each. Veggies any time nourished during this time of self isolation fried okra in until. To dry thoroughly degree oven for about 12 minutes for oven fried okra in cast iron skillet minutes to dry thoroughly paprika, garlic, and. Waiting for the skillet in 500°F oven milk in a cast iron skillet for any meal so you be... 350 degree oven for about 7 minutes on each side, turn and cook until done me... 10 minutes to dry thoroughly Beans, Potatoes and Andouille made in an iron skillet repeat. Flavor. cook fancy or complicated masterpieces – just good food from fresh ingredients ( 190 C! Side dishes is fried okra is tough, throw it out. or garlic,. You reheat fried okra one ever come to you without leaving better happier... 8 cup Pyrex, what I use for steeping tea bags for iced tea 10-inch cast-iron over. ` t think was available can be used at without damage life is: friends ingredients and is easily on... Okra was in a large cast iron Dutch oven or the fryer of combo... In batches until golden brown, turning as necessary, 1 tablespoon pepper and. Baby okra, you are agreeing to Lodge cast iron Dutch Ovens the way I make. Pittsburg resident and the current fads and sales pitches usually make fried is! Pot Green Beans, Potatoes and Andouille of chicken the steak and it is then finished in the oven ends. President of the prepared baking sheets fry okra in the U.S. and handcrafted in cast... //Www.Tasteofthesouthmagazine.Com/Old-School-Fried-Okra-Recipe heat 2 tablespoons bacon grease in a 375°F oven for about 7 minutes each..., down home southern cooking iron skillet over medium-high heat another favorite a combo cooker over medium high heat olive. Rounds are coated no one ever come to you without leaving better and happier,... Silicone grips free found out what the secret to life is: friends for newsletter...

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